Weapons are an important part of martial arts and there are a ton of fun ways to disguise repetition.
You have to be careful not to use live tips, and make sure that your partner won’t be hurt. But depending on how far you draw back the bow and how far they are away, this can be a great training drill.
Try to hit a balloon out of the air. For more difficulty, try with several balloons in the air and students must reload. The soft tips means that the balloons aren’t popped and there is no danger of arrows ricocheting off target
Ninja Stars Drill
Practice rolling and popping up from behind and obstacle and then throwing stars, knives, or another projectile at a target.
Throwing Knife Drill