Menu [toggle]

Random Pages

Quick Edit a Wiki Page

Top users

  1. 1) 
    5719
     paddy5719 points 
  2. 2) 
    542
     iman_fashizzle@yahoo.com542 points 
  3. 3) 
    247
     artisticgirl@comcast.net247 points 
  4. 4) 
    174
     grangers@ticus.com174 points 
  5. 5) 
    116
     Weazel731116 points 
  6. 6) 
    73
     Missgrapple6273 points 
  7. 7) 
    52
     pyrokiller4052 points 
  8. 8) 
    20
     rudy20 points 
  9. 9) 
    16
     heart16 points 
  10. 10) 
    16
     pixelfly16 points 
More...
Print

Side Control Escapes

It is very important to have escapes from side control. From side control your opponent can use strikes, submissions or move to a better position. There are many escape variations that can be applied.

Escapes

Side Control Elbow Escape


Created by: paddy5719 points . Last Modification: Thursday 25 of June, 2009 12:58:39 CDT by paddy5719 points . (Version 3)

Similar

Top Pages

RSS feed Wiki