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Armbar From Bottom Of Side Control

Description
Here is an armbar from the bottom of side control. The technique starts by pushing on your opponent's head. You bridge and when you come down push on your opponent to make space and then curl your knees in.


Video




Created by: paddy5684 points . Last Modification: Monday 17 of August, 2009 19:48:19 CDT by paddy5684 points . (Version 1)

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